Make your New Year Goals a reality!

We’ve made it simple to help you stick to your New Year's goals of healthy eating.



Murphy's Protein Packed Bento Boxes.

These boxes make it so easy to stay on track. Filled with your choice of Murphy's Chicken Salad, Cranberry Walnut Chicken Salad or Tuna Fish. Perfect for the on-the-go lunch that will keep you satisfied all afternoon.








Murphy's Fresh Markets Grilled Chicken Breast

Hungry for Asian Sweet Chili, Spicy Sriracha, Jamaican Jerk or marinated chicken flavors? Well we have them, ready to go at our deli counter. Fresh boneless chicken breast with amazing flavors grilled to perfection. Add our grilled vegetables and make a complete meal!

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