🍽️ A Week of Flavor: Fresh Meal Ideas with Murphy’s Fresh Markets
- Megan Ralston
- May 30, 2025
- 3 min read

At Murphy’s Fresh Markets, we believe every delicious meal starts with the right ingredients — and this week’s meal planner is packed with fresh picks you’ll find on sale in our weekly circular!
Whether you’re grilling Certified Angus Boneless Sirloin Steaks, roasting Bell & Evans chicken, or enjoying Murphy’s signature in-house favorites, this plan brings together unbeatable flavor and value. You don’t have to break the bank to feed your family well.
🗓️ This Week’s Meal Lineup:
🍴 Monday – Grilled Sirloin Steaks: Start strong with Certified Angus Beef Boneless Sirloin Steaks (on sale this week!). Serve with roasted broccoli crowns and herb-seasoned Idaho potatoes — classic and satisfying.
🍴 Tuesday – Oven-Roasted Chicken Dinner: Bell & Evans 8-Piece Cut Chicken is tender, juicy, and on sale. Pair with organic asparagus and a Fresh Express Salad Kit for a quick, wholesome meal.
🍴 Wednesday – Italian Sausage Hoagies: Murphy’s Italian Sausage with sautéed peppers and sweet Vidalia onions on a warm Hudson Italian Demi Baguette. Don’t forget to add a side of grilled squash — all available at great prices this week.
🍴 Thursday – Murphy’s Salmon Cakes Night: Light and flavorful, our house-made salmon cakes are a local favorite. Pair with Brussels sprouts and a fresh salad. Pick them up in-store — no prep needed!
🍴 Friday – Pasta Night: Barilla Pasta and Michaels of Brooklyn Pasta Sauce (both featured in our circular!) come together with fresh basil, BelGioioso mozzarella, and juicy beefsteak tomatoes. Pure comfort, Murphy’s-style.
🍴 Saturday – Surf & BBQ Turf Skewers: Grill Extra Jumbo EZ Peel Shrimp with sweet peaches, zucchini, and onions. Add BBQ-glazed Center Cut Rib Pork Chops basted in Sweet Baby Ray’s sauce — all on special this week!
🍴 Sunday – Murphy’s Signature BBQ Combo: End the week on a high note with Murphy’s Smoked Pork Loin and tender Country Style Spare Ribs. Pair with classic Murphy’s deli sides and your favorite greens for a no-stress feast.
đź§ş Lunches, Snacks & More
Deli Delight: Boar’s Head PitCraft Turkey and Swiss Cheese on Hudson Baguette — an easy lunch combo with premium flavor.
Summer Snack Board: Grilled peaches, mozzarella, and basil. Fresh, simple, and elegant.
Sweet Finish: Murphy’s Famous Brownies — rich, fudgy, and on every smart shopper’s list this week!
đź›’ Shopping List Highlights (Many on Sale This Week!)
Meats & Seafood
âś” Certified Angus Beef Boneless Sirloin Steaks
âś” Bell & Evans 8-Piece Cut Chicken
âś” Bell & Evans Boneless Chicken Thighs
✔ Murphy’s Italian Sausage with Peppers & Onions (Prepared Foods)
✔ Murphy’s Smoked Pork Loin (Prepared Foods)
✔ Murphy’s Salmon Cakes (Prepared Foods)
âś” Norwegian Salmon Fillets
âś” Extra Jumbo EZ Peel Shrimp
âś” Center Cut Rib Pork Chops
âś” Country Style Spare Ribs
Deli & Cheese
✔ Boar’s Head PitCraft Turkey
✔ Boar’s Head Swiss Cheese
âś” BelGioioso Fresh Mozzarella
Pantry Favorites
✔ Sweet Baby Ray’s BBQ Sauce
âś” Michaels of Brooklyn Pasta Sauce
âś” Colavita Extra Virgin Olive Oil
âś” Barilla Pasta
Fresh Produce
âś” Fresh Express Salad Kits
âś” Organic Asparagus
âś” Brussels Sprouts
âś” Beefsteak Tomatoes
âś” Green Squash
âś” Fresh Basil
âś” Broccoli Crowns
âś” Idaho Potatoes
âś” Vidalia Onions
âś” Eastern Yellow Peaches
Bakery & Dessert
âś” Hudson Italian Demi Baguette
✔ Murphy’s Famous Brownies
đź’ˇ Pro Tip: Stretch Your Dollar Without Cutting Quality
With so many items featured in our weekly circular, you can enjoy premium meals while sticking to your budget. Plus, Murphy’s fresh-prepared options like our Salmon Cakes and Smoked Pork Loin make dinnertime a breeze without sacrificing flavor.
Pick up your circular in-store or view it online — and shop smarter this week at Murphy’s Fresh Markets!





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